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	Apple and Onion Soup: Low in fat, calories, and carbs. Makes six servings. From Diabetic-Recipes.
	Apple Fennel Soup: Low in calories, carbs, and sodium. Recipe serves four from dLife.
	Baked Potato Soup: Made using canned soup, evaporated milk, shredded cheese, and onion. Serves four from Cajun Cooking Recipes.
	Basil Chicken Soup: Low carb recipe from Diabetic Gourmet Magazine. Serves four.
	Beef and Barley Soup: Low in sodium, calories, and carbs. Serves eight.
	Beef Vegetable Soup: Low fat, low carbohydrate, recipe from Diabetic Gourmet Magazine. Serves ten.
	Black Bean Soup: Minimal ingredients that includes bacon. Six servings.
	Canku Ota - Soups for Diabetics: Find recipes for butternut squash, tomato, spicy tortilla, and crockpot chicken noodle soups. Aimed at Native Americans.
	Cheesy Cauliflower Soup: Easy recipe using chicken broth that serves four from Diabetic Gourmet Magazine.
	Chicken and Barley Soup: Short recipe using vegetables and herbs. Does not list nutritional data, only diabetic exchanges.
	Chicken Barley Soup (Low Cal): Contains a medium list of ingredients and serves eight.
	Chicken Giblet Vegetable Soup: Uses oatmeal, vegetables, and herbs. Low in fat, calories, and cholesterol. Six servings.
	Chicken Gumbo Soup: Homemade broth using fresh ingredients. Low sodium. Serves six.
	Chicken Rice Soup: Low in calories and sodium, this recipe calls for a short list of ingredients.
	Chicken Soup: Traditional dish that serves eight. Low in fat, calories, and carbs.
	Chicken-Rice Soup: Low in sodium, carbs, and calories. Serves six.
	Chilled Melon and Berry Soup: Presents a low carb recipe from Diabetic Gourmet Magazine. Serves six. Made from fresh fruits and low fat buttermilk.
	Chinese Chicken Corn Soup: Uses egg whites, cornstarch, and canned cream of corn. Serves six.
	Clam and Vegetable Chowder: Low in calories and fat. Makes six servings from Diabetic-Recipes.
	Cold Herb Soup: Low in sodium and cholesterol. Makes four servings from Diabetic-Recipes.
	Cream of Tomato Soup: Contains evaporated skim milk and is low calorie.
	Cream of Vegetable Soup: Low in calories, high in sodium. Contains suggestions for those needing to watch their salt.
	Creamed Soup Mix: Uses low sodium and nonfat dry ingredients.
	Creamy Peanut Butter Soup: Uses reduced sodium chicken broth, beans, curry powder, hot pepper sauce, and vegetables. Low in calories and fat. Serves six. From dLife.
	Cucumber Buttermilk Soup: Low calorie, low carbohydrate. Makes six servings. From Diabetic-Recipes.
	Diabetic Minestrone Soup: Uses elbow macaroni, parmesan cheese, kidney bean, and a list of vegetables.
	English Pea Soup: Low in calories, carbs, and sodium. Eight servings.
	Garden Soup: Combines a list of vegetables to chicken broth made with bouillon. Low in calories, carbs, cholesterol, and sodium. Serves ten.
	Gazpacho: Low calorie, low cholesterol recipe from Diabetic Gourmet Magazine. Serves four.
	Gazpacho: Uses reduced sodium chicken broth, peppers, scallions, and red wine vinegar. Serves four.
	German Cabbage Soup: Uses ground beef, mustard, red wine, and soy sauce. Serves one.
	German Stew: Made with Bavarian sauerkraut, ground turkey, or beef. Serves four. From Cajun Cooking Recipes.
	Goulash Soup: Contains a short list of ingredients and makes six servings from Diabetic Gourmet Magazine.
	Hearty Mushroom Barley Soup: Low sodium recipe serves eight from Diabetic Gourmet Magazine.
	Hearty Mushroom Soup: Low fat recipe from Diabetic Gourmet Magazine. Serves six.
	Hot and Sour Soup: Low calorie, low carbohydrate. Serves ten. From Diabetic Gourmet Magazine.
	Iced Orange-Apricot Yogurt Soup: Short ingredient recipe serves eight. From Diabetic Gourmet Magazine.
	Italian Meatball Soup: Uses egg whites, thin spaghetti, and reduced sodium chicken broth. Serves eight. From Diabetic Gourmet Magazine.
	Mediterranean Chicken Stew: Low in sodium, very high in carbs. Makes four servings. From Cajun Cooking Recipes.
	Mediterranean-Style Shrimp Vegetable Soup: Low in calories, fat, sodium, and carbs. Serves six. From Diabetic Gourmet Magazine.
	Middle Eastern Lentil Soup: Easy recipe using bell peppers, fennel seed, and yogurt. Yields four. From dLife.
	Mulligatawny Soup: Contains apples, vegetables, and spices. Served hot or cold. Makes eight servings.
	Mushroom Vegetable Soup: Uses dry sherry, herb, and an assortment of vegetables.
	Potato, Leek and Cod Soup: High carb dish using milk and flour. Makes six servings.
	Pumpkin Soup: Fall recipe serves five. From Diabetic Gourmet Magazine.
	Quick Tuscan Bean, Tomato and Spinach Soup: Serves four, with complete nutritional information. From dLife.
	Quick Wonton Soup: Low carb recipe from Diabetic Gourmet Magazine.
	Red Pepper Soup: Low calorie, low sodium recipe. Makes four servings. From Diabetic-Recipes.
	Rio Grande Kidney Bean Soup: Low in calorie and fat. Not for those watching their sodium content.
	Savory Veal Stew: Uses many ingredients. Makes four servings. From Cajun Cooking Recipes.
	Shiitake-Portobello Chowder: Low fat, low cholesterol recipe. Serves four. From Diabetic Gourmet Magazine.
	Soothing Cucumber Mint Soup: Low calorie, carb recipe that serves six. From Diabetic Gourmet Magazine.
	Soups & Chilis: Find a variety of recipes at Diabetic Cooking including favorites such as chicken and dumplings, southwestern beef, cuban chicken bean, and kansas city steak soup.
	Southwestern Alaska Cod Chowder: Uses white wine, sweet potato, corn, flour, and bacon. Low calorie, high in sodium. Four servings.
	Spanish Black Bean Soup: Low fat, sodium, and calorie recipe from Diabetic Gourmet Magazine. Serves six.
	Spring Vegetable Soup with Matzo Balls: The classic Jewish chicken soup chock-full of spring vegetables. Serves eight from dLife.
	Steak and Mushroom Soup: Uses Swiss chard, flour, and seasonings. Makes twelve servings from Diabetic-Recipes.
	Sunday Italian Vegetable Soup: Navy bean, cabbage, onion and potato dish making six servings.
	Tex-Mex Corn Soup: Combines red pepper, margarine, onion, and broth.
	Turkey Noodle Soup: Traditional dish with a twist using zucchini and hot pepper sauce.
	Turkey-Barley Soup: Presents a basic crock pot recipe using wholesome ingredients.
	Turkey-Vegetable Soup: Recipe that serves eight. From Diabetic Gourmet Magazine.
	Tuscany White Bean Soup: Low in calories, fat, and sodium. Uses a few vegetables.
	Vegetable Soup: Using lemon juice, chicken broth, and hot pepper sauce. Makes five servings.
	Vegetable Tortellini Soup: Combines picante sauce, bell peppers, and parmesan cheese. Serves three.
	Vichyssoise: Low fat and calorie recipe that serves nine. From Diabetic Gourmet Magazine.
	Watercress Soup: Low calorie, low carbohydrate. From Diabetic-Recipes. Serves eight.
	Winter-warming Tortellini Soup: Dutch oven recipe serves five and uses parmesan, bouillon, and vegetables.
	Zucchini Soup: Low calorie, sodium, carb recipe. Serves six. From Diabetic Gourmet Magazine.
	Zucchini Soup: Made with skim milk, chicken broth, margarine, and cloves. Makes four.

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