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4 Teen Weight Loss: Offers healthy diet tips for overweight teenagers trying to lose weight including camp research, articles and quizzes.
5 Fun Ways to Health and Fitness: Information about nutrition and physical activity for kids and teachers.
Active Kidz: Offers simple exercises and healthy recipes.
Canada's Physical Activity Guide to Healthy Living: Guides to help make wise choices about daily living.
Eating Healthy and Exercising: Short article about eating disorders, weight as a health indicator, and the importance of exercise.
Fitness For Kids: Learn about the President's Fitness Challenge and how to participate. Includes award information, activity logs, and applications. (Requires registration to access logs and forms.)
Get Fit: Handbook from the President's Council on Physical Fitness helps kids and teens, ages 6 to 17, learn about warming up, aerobic exercise, muscular strength and endurance, and cooling down. Includes information about awards and programs.
In the Mix: Online companion to the PBS broadcast, with resources and information for teens and educators on sports participation.
It's Time to Play: Tells how to get great exercise no matter what the weather is like or who's around.
Jump Into A Healthy Life: The Thinkquest crew teaches kids about jumping rope with jump rope skills, quiz, and information on how exercise keeps the heart healthy and bodies fit.
Jumping for Joy: Meet the boys and girls of Santa Clara, CA on the competition and exhibition jump rope team. Features team photos, tournament results, and basic skills for jumping rope.
Jumping Rope: Instructions on the equipment needed, variations, muscle groups exercised, and basic workout tips for jump rope beginners.
Kid-Fit: Kids learn about sports, fitness, and healthy bodies from a team of elementary school students.
SmartPlay: Fun learning adventure on how kids can play smart, avoid injuries, and getting the body in shape after an injury.
Sprint Training for Developing Athletes: Training information for young and beginning sprinters. Aimed at athletes as young as 8. From Sydney Athletics.
Taking the Pressure Off Sports Competition: Explains why some kids feel pressure while competing and tell what do it if it happens to you.
The Healthy Lifestyle Leadership for Youth Group: Student project offers tips on diet, exercise, and diabetes prevention. Includes chat forum. [Free membership required for chat.]
Tone Teen: Take Charge of Your Health: Article tells how genes affect weight, how to get active, ways to watch what you eat, and staying healthy.
UKA Zone: Features athletics-related games, downloads, competitions and news items for 8-15 year olds.
Viterbo University: Diet and Exercise Webquest: Interactive webquest designed to help seventh and eighth grade students learn about diet and exercise.
What if I Don't Like Sports?: Article explains why some kids don't like sports and other ways to get exercise.
What's the Right Weight for Me?: Explains why some kids weigh more, what a healthy weight means, when to see a doctor, and tips for eating and exercise.
Why Exercise Is Cool: Tells why exercise is important and explores the many benefits of physical activity.

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